Here, we are safe to feel,
safe to express,
safe to explore within,
safe to surrender to the moment,
safe to laugh and cry,
safe to heal,
safe to grow.
Nov 21
Amplify: Gratitude & Self-Love
Friday, November 21, @ 7:30 PM
Location: Serenity Hot Yoga
Breathwork Workshop
Amplify the gratitude and love within you by identifying and removing that which is blocking you, all with the power of breathwork.
Set yourself free with this 90 minute workshop where we will connect in community, reflect on direct questions that reveal to you any blocks, and use breathwork to move through this energy. Rewire your neural pathways to connect with the truth of what you are and what you are capable of.
Every Sunday
Weekly Breathwork
Every Sunday @ 11:30AM
Unplug (Santa Monica)
In-Person Breathwork - 45 minutes
Breathwork meditation is a means to totally reset your body and mind. Through focused intentional breathing, the practice helps discipline the overactive brain and clear out toxic energy, thoughts and emotions.
Weekly breathwork is a powerful way to open your heart, expand your reaction time, heal yourself, and build a practice that supports a better, more fulfilling life.
Every class is unique, potent, connective, and expansive.
Spring 2025
The Shift Point: 1:1 Mentorship
Are you ready to shift?
If you are feeling stuck, stagnant, uncomfortable, and hungry for. more…
More joy,… more love… more peace… more prosperity… more LIFE! …
Then you are at your shift point.
Life is for living. No more holding back. No more playing small. It is time to rise, to show up completely & authentically, and it is time to claim the life you came here to live by setting your soul free and letting your light shine.
We will meet (online or in person) for 8 weeks, moving through inner child work, breathwork, energy clearing, deep witnessing, self-love practices, and more as we clear trauma, get in touch with our deepest needs, and build habits and strategies that see those needs being met.
Learn how to honor YOU and life itself. Heal your relationship with yourself and witness your relationships shift. You deserve to be seen, held, witnessed, and fully expressed.
Are you ready?
8 Week Mentorship Package
90 Minute Sessions (online or in person)